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Why Should You Sleep on a Bamboo Pillow?

How much does a bamboo pillow affect our sleep quality? As most of us who are at the age struggle to get a comfortable night’s sleep, and because bamboo pillows get more and more popular, people are starting to wonder what these pillows can actually do for us. A pillow is like a lover, being together with us every night. In fact, everyone spends around 1/3 of their entire life time with his/her pillow since this is the amount of time we spend in bed. No matter if you can’t sleep well due to stress, anxiety, work pressures or lifestyle factors, it might be a good idea to select the right pillow for yourself to improve the quality of your sleep.

Plenty of people choose a bamboo pillow to alleviate even eliminate their sleep problems for a sound uninterrupted sleep. We from LANGRIA, like to share with you what bamboo pillows are really made of, and the benefits they bring along. Keep reading and discover the secrets inside the pillows!

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What is a Bamboo Pillow?

Being considered as one of the fastest growing plants, bamboo might be the most sustainable resource on the planet. They grow rapidly and naturally without the use of chemicals or pesticides. They also are incredibly strong and flexible whether used as a textile or furniture material. However, many people are still puzzled about how bamboo can be used to make the soft bamboo pillows like the ones we see in the stores.

 A bamboo pillow, is called as such because of the pillow cover that is made from bamboo fibers, which is generally filled with a shredded memory foam. The bamboo fibers conform to your body needs better than other pillow fabrics, while the shredded memory foam allows personalized preferences for an improved sleeping experience.

 

bamboo memory foam pillow

Source: Luxor Linens

 

Bamboo Fiber and Its Production Process

What makes a bamboo pillow so popular is the natural healthy casing with variations in its fill that creates a comfortable and luxurious surface to touch your skin. There are plenty of methods to process bamboo to make the plant into a fabric. The most popular methods are mechanical processing and chemical processing. The mechanical way is by rasping off the woody parts and then use enzymes to break the crushed bamboo walls into a mushy mass so that the fibers can be combed out and spun into yarn. This process is similar to the manufacturing process used to produce flax or hemp. The bamboo fibers made in this way are very eco-friendly. The chemical way uses hydrolysis alkalization with multi-phase bleaching technology. This is the most common form of bamboo fiber processing.

The resulting fabric is considered one of the softest fabrics, and it is skin-friendly. Bamboo fibers are highly breathable and also stretchier than general fabrics. This type of fabric can be used for practically every category of bedding, such as sheet, quilt, mattress topper or mattress protector.

 

bamboo bedding

Source: MyHouse

 

Bamboo Pillow Filling

A bamboo pillow is generally filled with a shredded memory foam or a shredded memory foam blend. While a few versions we see on the market adopt a strong memory foam cushion, which is an even cheaper filling material. Since the pillow is made for moulding a soft yet flat sleeping surface, the comfort and support are the key elements when we select a pillow. The combination of comfortable bamboo fibers and supportive memory foam makes people turn to bamboo memory foam pillows for a better night’s sleep. More importantly, the malleability of the pillow and its shapeable type of filling create a thicker and softer comfort, allowing you to sleep comfortably no matter your sleeping position. The popularity of removable filling also follows with it. This allows you to add or remove memory foam so that you can adjust the bamboo pillow to get a softer or firmer feel.

 

bamboo pillow filling

Source: MyHouse

 

The Benefits of a Bamboo Pillow

Now that you know what a bamboo pillow is made of and everyone is touting its efficacy, there is another necessity to learn about, which are the real benefits of bamboo memory foam pillows.

 

Sleep Benefits

Your sleeping position determines the support of your bamboo pillow, which should be in a proper range to coordinate with different sleeping habits. When you lay on your back, your head should be kept level with your shoulders, which means you need a supportive yet thinner pillow. While sleeping on your stomach, you will always have a misaligned spine because you turn your head to accommodate other parts of your body. You need to keep your head and neck as flat as possible, and a thin soft pillow will be the best option for you. Added to that, place another thin pillow under your hips to protect your lower back. If you are a side sleeper, a thicker pillow is required to support your body shape. It will make your head level with your neck so that you can get the appropriate support to your neck throughout the night.

A bamboo pillow is designed to provide personalized support no matter what sleeping position you may have. With such a customizable pillow, you will experience a better night’s sleep and wake up without tossing or turning.

 

benefits of bamboo pillow

 

Bamboo Moisture Absorbency

It is popular to pick a bamboo pillow during the hot summer months since it is one of the best stay cool pillows for sleeping. Like many other natural fibers, bamboo fiber is highly breathable and absorbent to create a cool night’s sleep. It allows more air flow and works well in wicking away heat and moisture. In warm, humid and sultry weather, bamboo fiber helps keep the wearer drier, cooler and cleaner. Thanks to this, sweat won’t be a problem anymore.

 

Hypoallergenic & Antimicrobial Benefits

Your bamboo pillow is naturally antimicrobial and has great properties which help you get rid of fungus, bacteria and other microorganisms for a healthier sleep. Research shows that the antimicrobial properties are due to “bamboo Kun” that imparts bamboo the natural resistance to bacteria. Therefore, the bamboo pillow keeps away dust mites, molds and other bacteria so that they won’t get into your nose, eyes or ears when you sleep. 

Bamboo pillows are also hypo-allergenic, making them extremely useful for sleepers with allergies. By placing a bamboo pillow on your mattress, you can remove allergens from your bed and increase your sleep quality, helping to reduce congestion, sneezing and itching. Added to that, the bamboo that these pillows are made from grows quickly and sustainably. The producing process is environmentally friendly and uses fewer resources than most other pillows, so your purchase won’t place a burden on our environment.

 

 

 

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